Tae Kwon Do also makes use of reverse and front elbow strikes. Elbow strike ( palgup chigi)- The forearm is folded inwards towards the body and the strike is delivered with the outside of the forearm or elbow while stepping forwards.This strike is banned in competition Taekwondo. This is particularly dangerous if applied to the base of the nose or chin and can result in death. Palm heel - a classic self-defense strike where the hand is pulled back to engage the base of the palm in an upwards thrusting strike.Vulnerable areas can be targeted all over the body such as the sternum, the spaces in between the ribs and other nerve clusters. This is a formidable weapon in pressure point striking. Thumb - Eomji is a fist with the thumb protruding over the top.Four finger strikes engaging the tips of the outstretched hand (known as a spearhand) can be made to vital points in the neck. Fingertips - Jumeok can be used to strike vulnerable areas of the body such as pressure points.These are commonly made to the side of the neck. A ridgehand is the opposite, where the top of the open hand strikes. where an open hand is hammered down to make impact with the underside. Knifehand - 'Sonkal' is the Taekwondo name for a move similar to the "karate chop", i.e.Flying Punch - struck usually from the rear hand, the combatant hops on the front foot, kicking back with the rear foot and simultaneously extending the rear hand as a punch, in the form of "superman" flying through the sky.Spinning backfists are a knockout punch and banned in most Taekwondo competitions. The back of the hand makes contact and the momentum garnered in the swing makes this a powerful strike. Backfist - A Son Deung clenched hand is swung backwards into the face of an opponent.Such a strike can obliterate an opponent's nose, making it nearly impossible for him to retaliate. Hammer fist - A closed fist may be brought down in a hammering motion to strike with the underneath.Without protection, it is inadvisable to strike the bony face as fingers are likely to get broken on the hard temple and jaw bones. This is a suitable position for general punches to soft areas of the body. Forefist - A closed fist may be jabbed out directly to strike with the forefist knuckles.This leads to a large array of hand positions. Various surfaces of the hand may be engaged as the striking surface depending on which area of the opponents body which is being targeted. Taekwondo hand strikes can be separated into two distinct styles: Hand strikes make up fast combinations of strikes which can leave an opponent stunned and unable to defend himself. They are executed in a number of ways from standing, jumping, spinning and rushing forwards. Taekwondo hand strikes are performed as a close distance alternative to kicks.
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